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Ready to change your relationship with sugar?

Let’s kick those cravings to the curb. 

Together.

This detox is right for you if:

You're ready to kick the sugar habit, but you don't know how

Doing a detox like this alone scares you

You want to learn to control your cravings

You have bigger health goals and you know it all starts with cutting back on sugar

What's included:

1

Comprehensive Guidebook

Your beautifully illustrated 27-page companion includes everything you need to be successful.

​**Exactly what to avoid during the detox (and what to eat instead).

**Science-backed info on how sugar affects our bodies and our brains.

**Step-by-step instructions on how to prepare in advance

**A sample menu of wholesome, nutritious, delicious choices to get you started 

**And much, much more!

2

Live Events

Throughout the two weeks, there are 6 live events.

**Sugar Detox Kickoff Call
**Four 30-minute Live Check-ins
**Wrap-up & Celebration

Attend as many of the six sessions as you'd like—one, all, or none. The choice is yours!

3

On-demand Coaching

Expert coaching happens every day of the detox inside the private community space.

This is where you can participate in the daily prompts to keep your motivation and accountability high

It's also the place to get your questions answered and receive professional insight & help when you're struggling. 

This is also a fantastic place to celebrate your wins or share ideas and recipes for snacks, meals, or drinks.
 
You never know who else in the group you'll inspire with your ideas!

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What makes this detox different?

Clear Guidance

Take the guesswork out of detoxing with a complete guidebook, daily prompts & interactions to keep you motivated, and an experienced coach to support you when the going gets tough.

Community Support

Join an encouraging group of fellow detoxers. Share your high and lows, stay inspired, and keep up the accountability. Programs like this can be a challenge, no one is promising this will be fun (though it might just happen that way!) 
In fact . . . misery loves company and detoxes are more fun with friends!

Craving Control

Say goodbye to the relentless cycle of sugar highs and energy crashes. By getting that sugar out of your system, it will no longer control the way you eat or the choices you make. 

Healthier choices

With my expert guidance, you’ll discover how to replace sugary foods with delicious, wholesome alternatives that nourish your body and mind. Plus, you will have the tools and knowledge to maintain those healthy habits way beyond just the two weeks of the detox.

We start November 6th.
Are you IN?

What questions do you have?
Tap or click here and let me know!

Or send a quick email to Kate@KissYourFood.com

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