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but it can be simple.


There's so much to juggle when it comes to family mealtime.


Your children depend on you to teach them about healthy food, to demonstrate acceptable manners, and to enrich family bonds.


Your children have you to lean on.

Who do you have?

Why Kiss?
Home: Bio

Meet Coach Kate

As a Certified Family Nutrition Coach, I focus on blending body, mind, and spirit to create holistic health, lasting relationships, and an environment where each family member can thrive.

I offer easily digestible information and resources, individual, group, or family coaching programs, help with meal planning to incorporate whole real foods, and parental support to implement positive changes.

To sign up for a free consultation and find out more about how coaching can help you and your family, send me an email.

For more information about me, including my passion, philosophy, and educational background, click on the box below.

Thanks for reading,                   

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Want more info?

Send a message today to ask a question, start a discussion, or schedule a free initial consultation with Coach Kate and learn more about how coaching services and programs can help you and your family!

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Thanks for reaching out!

I will be in touch soon.

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